Saturday, 5 November 2011

Food Solutions Eczema by Patsy Westcott

This is a really handy book to have if you suffer or know someone who has got the skin condition eczema.

The book gives really helpful advice on how to manage the symptoms of eczema. Looking at how lifestyle can affect the symptoms. The book covers self-help, orthodox remedies, complementary therapies and nutrition and much more. It gives tips on how to identify foods that inflame the skin. The book also includes sixty recipes for a healthy diet to help boost the immune system.

The book does not provide a cure for eczema because there is no cure this books purpose is to help eczema suffers manage their condition and to help keep their symptoms under control.

This book gives good practical advice. It is written in a nice and easy way no long medical jargon. A really useful book to read and to keep for future reference and for the recipes.


  1. Hi, I been visiting your blog since a few months ago. Nice food you have been having. I have a food blog too. Come visit! ;) ration MREs meals ready-to-eat